Neuroplasticity, kapena kuthekera kwa ubongo kudzisintha wokha poyankha zomwe zimakumana nazo idzakhala nkhani yachiwiri yomwe idzakambidwe ndi Corinthia Hotel London's Neuroscientist in Residence Dr Tara Swart, pa February 7, 2017 ku hotelo.
Munkhaniyo, Tara akhazikitsa sayansi yophunzitsa anthu achikulire komanso chizolowezi chopanga chizolowezi, kufotokoza momwe tingasinthire mawonekedwe a ubongo kuti tidzikonzekeretse kuti tisinthe khalidwe lathu ndikutsatira zomwe tasankha pa Chaka Chatsopano.
Mwina chitsanzo chabwino kwambiri cha neuroplasticity ndi kusintha kwa ubongo wa madalaivala a London cab omwe amapanga "Chidziwitso". Poloweza misewu ya London mobwerezabwereza, mafunde ndi kukumbukira mbali zaubongo wawo (mu Hippocampus) zimakula kukula ndikupanga kulumikizana kochulukirapo.
"Pogwiritsa ntchito mphamvu ya neuroplasticity mutha kulemba mopitilira muyeso machitidwe osafunikira ndikuphunzitsa ubongo wanu kupanga njira zatsopano zamanjenje zomwe zimagwirizana ndi zomwe mukufuna," akutero Tara. M'kupita kwa nthawi, izi zimabweretsa moyo wosangalala, wathanzi komanso wopindulitsa. Tara akuwonjezera kuti: "Manyuroni omwe amawotcha palimodzi, amalumikizana pamodzi. Ubongo wathu ndi mtundu wa chiwalo cha 'kuchigwiritsa ntchito kapena kutaya.'
Kuphunzira chinenero chatsopano kapena chida choimbira muuchikulire kungapereke phindu lalikulu ku ubongo kuphatikizapo kukulitsa luso lotha kuthana ndi kusintha kapena mavuto. Kukhoza kwa ubongo kusintha kumaphatikizapo kusintha makhalidwe athu, komanso luso lathu, monga momwe timachitira zidzalimbitsa njira zatsopano mu ubongo ndikufooketsa akale.
Munkhaniyo, Tara akhudzanso epigenetics, momwe chilengedwe chimakhudzira majini athu ndi moyo wathu, zomwe zimakhudza momwe ubongo wathu umagwirira ntchito kudzera mukusintha kosinthika kwa jini. Tara anati: “M’mawu ena, ndife chobadwa cha zonse zimene makolo athu ngakhale agogo athu anachita panthaŵi ya moyo wawo asanatitengere pakati. "Izi zingatanthauze kuwonjezereka kapena kuchepa kwa kulimba mtima kupsinjika, kunenepa kwambiri ndipo kungakhudze kupambana kwathu mwaukadaulo kapena panokha."
Monga mphunzitsi yekhayo wa utsogoleri wapamwamba yemwe ali ndi PhD mu sayansi ya ubongo ndi ntchito yachipatala monga katswiri wa zamaganizo, Tara amagwira ntchito ndi makampani ena opambana kwambiri padziko lonse lapansi kuti athandize oyang'anira awo kuti apindule pang'onopang'ono pakuchita kwawo kupyolera mu maphunziro a ubongo.
Nkhaniyi, Kodi kambuku angasinthe mawanga ake?, idzachitika Lachiwiri, February 7, 2017, kuyambira 8:30 am-10:00 am UK Time ku Massimo Restaurant & Bar, Corinthia Hotel London.
Yokhala mkati mwa nyumba ya Victorian, Corinthia Hotel London ili ndi zipinda 294, kuphatikiza ma suites 40 ndi ma penthouses 7, omwe amapereka malingaliro owoneka bwino kumadera odziwika kwambiri ku London. Corinthia London imapereka mwayi wapamwamba kwambiri padziko lonse lapansi wokhala ndi malo apamwamba kwambiri, kuphatikiza malo odyera aku Northall, omwe amapereka zabwino kwambiri pazokolola zaku Britain tsiku lonse; zakudya zamakono zaku Italy ku Massimo Restaurant & Bar; ndi Bassoon Bar yolimbikitsidwa ndi nyimbo. Garden Lounge yatsopano imapereka zosankha zatsiku lonse mu al fresco David Collins Studio yopangidwa ndi dimba, komanso mndandanda wa ndudu ndi mizimu yosangalatsa usiku. Corinthia London ndi kwawonso kwa ESPA Life ku Corinthia, malo am'badwo wotsatira omwe amakhala ndi zipinda zinayi, pamodzi ndi malo okonzera tsitsi a Daniel Galvin. Hoteloyo ili ndi zipinda zazikulu kwambiri ku London, zipilala zoyambilira za Victorian ndi mawindo aatali omwe amalowetsa kuwala kwachilengedwe. Ukadaulo wotsogola m'zipinda ndi zipinda zochitira misonkhano zimalola kujambula, kusakaniza ndi kuwulutsa kuchokera kuzipinda zodzipatulira za media. Corinthia London ndi hotelo yabwino kwambiri yazaka za zana la 21 yomwe ili pakatikati pa London, yopangidwa ndi akatswiri omwe ali ndi chidwi ndi zaluso komanso kumvetsetsa ntchito zapadziko lonse lapansi. Corinthia London ndi malo achisanu ndi chinayi a Corinthia Hotels omwe amasonkhanitsa hotelo za nyenyezi zisanu zomwe zinakhazikitsidwa ndi banja la Pisani ku Malta. Kuti mumve zambiri, pitani kucorinthia.com/london kapena pitani pa Twitter @corinthialondon kapena Instagram @corinthialondon
Katswiri wa sayansi ya zamaganizo, mphunzitsi wa utsogoleri, wolemba wopambana mphoto ndi dokotala, Dr Tara Swart amagwira ntchito ndi atsogoleri a makampani opambana kwambiri padziko lonse lapansi kuti awathandize kukhala olimba m'maganizo ndi kuchita bwino kwambiri muubongo. Monga momwe othamanga amaphunzitsira matupi awo kuti azitha kuchita bwino, atsogoleri amathanso kukhala opambana pomvetsetsa ndikuwongolera momwe ubongo wawo umayendera. Dr Tara Swart amawathandiza kuchita izi. Ndiwo mphunzitsi yekhayo wa utsogoleri wapamwamba yemwe ali ndi PhD mu sayansi ya ubongo ndi ntchito yachipatala ngati dokotala wamisala. Udindo wake monga mphunzitsi wamkulu ku MIT umatsimikizira kuti akukhalabe patsogolo pazomwe zachitika posachedwa m'gawo lake. Cholinga cha Tara ndikugwiritsa ntchito chidziwitso ndi zomwe wakumana nazo pazasayansi yaubongo ndi utsogoleri kuti athandize ena ambiri momwe angathere kumvetsetsa ndikupeza bwino kwambiri muubongo wawo. Kuti mudziwe zambiri: Twitter: @taraswart kapena taraswart.com
Neuroscience ndikufufuza mwadongosolo za kapangidwe ka anthu kovutirapo, ubongo, ndi momwe kafukufuku angagwiritsire ntchito moyenera m'bungwe.
